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Welcome to Xtreme Acro and Cheer! Home of Xtreme Acro and Xtreme Athletics Allstar Cheerleading!

Members Area

Classes & Camps

 
 
2010 FALL CLASS SCHEDULE IS HERE!
You can access it under the "FORMS" Section of our website.
 
Be sure to check out the NEW!! classes we are offering this year!
 
 
Fall classes begin the week of September 13, 2010. 
 
To sign up for fall classes, fill out the "registration form" under the forms section, and either mail it in, or bring it in on the first day of class (after calling to reserve your spot). We ask for a $25 deposit to hold you spot in the class, with the balance due the first day of the session.

 
 SUMMER 2010 CAMP INFORMATION NOW AVAILABLE!
Check out the flyer under the "forms" section of our website.
 
We are also having a tumbling camp this summer - the flyer is also under the forms section on the left hand navigation. It's designed for the rec, high school, allstar cheerleader, or gymnast who wants to take their tumbling to the next level!
 

 
 
 
XTREME ACRO AND CHEER CLASS DESCRIPTIONS
 

Class Sessions run for 12 weeks. Classes are once a week, usually for 60 minutes. (Ages 18 months to age 4 are 45 minute classes; intermediate tumbling and cheer tumbling classes are 90 minutes).  You can join at any time during the 12 week session and your fee will be pro-rated.  There will be a small performance during the last 15 minutes of class on the 12th week for all classes. Our classes will start the week of September 21st and run through June in three 12 week sessions. (Fall, Winter, & Spring). Look for our 2009-2010 class schedule on the left hand navigation under "FORMS." Class Descriptions are listed below.

 


Open Gym Times:

Ages 1 yr to 12 yrs    $7/hr

Monday 10:00 to 11:00am

Monday through Friday - 12noon to 1:00pm

Wednesday 1:30 - 2:30pm

Saturday 6:00pm - 7:00pm

 

Ages 13 and over - $15/session

Monday, Wednesday, Friday 2:30 to 4:30pm

Friday 7:00-8:30pm

Saturday 7:00-9:30pm

 

 

Private Lessons:

Private lessons are scheduled with the individual instructors. Prices are listed below:

1 hour - $50

1/2 hour - $30

1 hour semi private (2 athletes) - $60

To schedule a private lesson, contact Dave at xtremecoachdave@yahoo.com or Astin at xtremecoachastin@yahoo.com. You can check out their bios on our staff page to see their amazing credentials!

 

 


 

CLASSES FOR AGES 6-1/2 and under

Tumble Tykes I (18 months—age 3)

Parent stays with their child to learn basic gymnastics movements, large motor activities and games (parachute, balloons, etc).

Tumble Tykes II (ages 3-4) 

Child goes without parent to learn age-appropriate skills including basic gymnastics, group dynamics, physical exercise, coordination and large motor skills.  For the last 15 minutes of the last class, parents can rotate with the class so their child can demonstrate what they have learned.

Mini Cheer  (ages 5-6-1/2) 

 

Child learns age-appropriate progressions of basics gymnastics and more specific motor skills. Child learns basic cheer motions, cheers, dance and tumbling.  There will be a small performance the last 15 minutes of the last class.

NEW!! Mini Acrobatics  (ages 5-6-1/2) 

Child learns age-appropriate progressions of basics gymnastics and more specific motor skills. Student learns acrobatics skills between partners, lifting and balancing each other.  They will learn basic tumbling as well. 

NEW!! Mini Tumbling & Trampoline  (ages 5-6-1/2) 

Child learns age-appropriate progressions of basics gymnastics and more specific motor skills. Student learns basic tumbling skills, and beginning level trampoline and mini tramp routines.


 
CLASSES FOR AGES 6-1/2 and up

 

Cheer Basics I (ages 6-1/2-10)

 Student learns motions, jumps, dance and tumbling. 

Cheer Basics II (ages 11 and over)

Student learns motions, jumps, dance and tumbling. 

Cheer Tumbling (ages 11 and up)

Student learns basic tumbling moves and round-offs, back handsprings and flips for cheerleading.  Great for High School Cheerleading!

Tumbling & Trampoline I (ages 6-1/2 –10)

Student learns basic tumbling skill, and beginning level trampoline and mini tramp routines.

Tumbling & Trampoline II (ages 11 and over) 

Student learns basic tumbling skills and beginning level trampoline and mini tramp routines. Students are grouped with students their own size and age.

Intermediate Tumbling & Trampoline (ages 6-1/2 and up) 

This class is designed for the more advanced student working on multiple back handsprings and saltos.

Beginning Acrobatics (ages 6-1/2 and up) 

Student learns acrobatics skills between partners, lifting and balancing each other.  They will learn basic tumbling as well.  Older students will “base” and younger students will be “tops”.


CAMPS

 

Xtreme Acro and Cheer offers three different types of summer camps. We have Mini Camp, Tumbling & Trampoline/Gymnastics & Acro camp, and All-Star Cheerleading camp. Our camps run in one week sessions for 10 different weeks during the summer. Check our our camp flyer under the "forms section of our website.
 
MINI CAMP offers instruction in basic gymnastics, trampoline, and group games. Participants must be potty trained. Hours are from 9am to 12noon, cost is $155/week. Ages 3-5 please.
 
TUMBLING & TRAMPOLINE/GYMNASTICS & ACRO CAMP offers instruction on running/standing tumbling, basic gymnastics skills, trampoline techniques, acro tosses, and group games. All levels of ability are welcome. Hours are from 9am to 3pm, cost is $215/week. Ages 6-18 please.
 
ALL-STAR CHEERLEADING CAMP offers an introduction to competitive allstar cheerleading - including basic tumbling, jumps, stunts, motions & dance. Choreography will be performed at the end of each week. Hours are from 9am to 3pm, cost is $215/week. Ages 6-18 please.

We do require a $25 deposit to hold your spot in camp. Register now by mailing/faxing in your registration form (found under the forms section of our website) or by calling the front desk at 301-251-5525.

 

We also offer camps during winter break and spring break, which are available by the day. Keep checking back for more information closer to the holidays!

 

      Our gym is conveniently located at: 

           20 E-Southlawn Court,  Rockville, MD  20850
           301-251-5525
  

          contact us at: xtremegym@verizon.net